Menu of Choice D: THE GREEN ONE

Vegetarians can enjoy the new offering from Misty Ricardo’s Menu of Choice. We can’t afford to ignore the veggie ingredients for several reasons:

1. Vegetables are good for you
2. Lentils and pulses are a good source of protein
3. They don’t give you the bloated feeling that you have after eating a lots of meat
4. Vegetarian ingredients don’t answer you back (however vegetarians do)
5. Some vegetables are green. That’s a good thing, right?

Joking aside, I can thoroughly recommend vegetarian Indian food. I hope you take time to cook these dishes, all of which can be found in my books, Indian Restaurant Curry at Home Volumes 1 and 2.

And fear not vegans – a special menu of choice will be arriving soon (by carbon-neutral means).

THE GREEN ONE

POPPADOMS WITH ONION, MANGO & GREEN CHUTNEY


BHINDI FRY
ONION BHAJI
VEGETABLE SAMOSAS


MIXED VEG DHANSAK
EGG BHUNA
CHANA SAAGWALA
SAAG PANEER
GOBI SHIMLA MIRCH


LEMON RICE
CHAPATI
BOMBAY ALOO
DHAL

Books by Richard Sayce

Indian Restaurant Curry at Home Volume 1
Indian Restaurant Curry at Home Volume 2 Front Cover
Curry Compendium Cookbook
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